Sigs you are eating too much salt/sodium

9. You are always thirsty. 8. You need to go to the bathroom a lot. 7. You are craving unhealthy food. 6. You have muscle cramps. 5. Fatigue and headaches are your frequent guests. 4. Your kidneys hurt a lot. 3. You have high blood pressure. 2. Your body is swelling in strange places. 1. Sometimes you can't think straight.
To me if those are happening it is time to change eating habits before something serious happens. like a heart attack or stroke.