Ending?

What you eat and drink do matter. By saying that, you have a bunch to consider in your diet and life. Just by limiting your salt, or sodium, and sugar intake you do not have to worry so much about the rest. You still do but the lower sugar and sodium foods are less likely to contain tons of fats, cholesterol, calories, and whatever else you worry about. You might ask how in the world can I keep track of every little thing I eat and drink. Do not worry, there is a few sugar and sodium tracker apps for free. Health is very important in education, that means school life, it helps you to feel better, look better ,and your body will produce chemicals like dopamine ,the feel good one, so you do better in school and in life. most of us want to be better in life, we all hear athletes do steroids to artificially increase there game, by following these tips you are doing “natural steroids” you really do not have to do anything special, but better eating ,and drinking habits help. So depending on which class type you are in you will learn this stuff differently. By doing this at a younger age it is more likely to stick.